Our Blog

The BodyFitz DIFFERENCE, Compare us to Others!

Bodyfitz is different than almost any other personal training studio and big box gym. The service and care that is offered to the client is above and beyond the call of duty. The trainers have a passion for their work, a passion to learn and passion to help others.

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7 lbs. of Fall

Why is January the biggest diet month of the year?  Yes, people make New Year’s Resolutions, but the average person gains 7 lbs. of Fall.  The single biggest contributing factor…

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What our members say

Nelson Castillo
Nelson Castillo

I was looking for a gym with personal one-to-one service instead of a big box facility. I stumbled upon BodyFitz in Sandy Springs, and initially spoke with its owner, Dan FitzSimons. Both professional and knowledgeable, he took me on a tour through BodyFitz, and I have to say the gym was immaculate: top-notch equipment .. Read More

 John Doe
Allison Prenger

BodyFitz makes it easy to roll out of bed at 5 am! It's so much fun to come and workout with the trainers here. Whether you are looking to tone up your arms for a wedding, get your butt kicked back into gear, recovering from an injury, or looking to simply maintain your health- there is a trainer here that is perfect for you.. Read More