Massage therapy

We enthusiastically recommend massage therapy as the ideal complement to a comprehensive fitness regimen. Simple stationary positions and repetitive movements often leave us feeling stressed and tense, sometimes even leading to injury. Massage techniques applied by qualified therapists can improve performance, reduce stress, relieve tension and can help avoid potential injury caused by over stressed muscles or poor body mechanics. Therapeutic massage is particularly helpful for serious athletes and those affected by postural issues on the job.

Massage therapists each have their individual techniques and qualifications. We are fortunate to have two excellent therapists, with over 18 years of massage experience, available at BodyFitz.  We suggest you try your next massage with us! 30, 60, 90 and 120 minute sessions are available.