Strong & Sexy

New 12-week weight loss coaching program, women only!


This new 12-week coaching program is for women who want to lose fat, get strong, have more energy, and feel confident without giving up the foods you love or doing endless amounts of cardio. If you’re tired of yo-yo dieting, confused about trying to figure out what works best for you, then call now for a consultation.

Only 5 women per program** more attention, more transformation, and more fun! Call now for rates, a free consultation, and to reserve your spot!

Your coach Ryan Brennan, has a Master’s degree in Exercise Science, six years of professional personal training experience, and has worked with multiple client s on improving their dietary habit s for weight loss and increased lean muscle mass.


Phone: (585) 750- 6831


What our members say

Nelson Castillo
Nelson Castillo

I was looking for a gym with personal one-to-one service instead of a big box facility. I stumbled upon BodyFitz in Sandy Springs, and initially spoke with its owner, Dan FitzSimons. Both professional and knowledgeable, he took me on a tour through BodyFitz, and I have to say the gym was immaculate: top-notch equipment .. Read More

 John Doe
Allison Prenger

BodyFitz makes it easy to roll out of bed at 5 am! It's so much fun to come and workout with the trainers here. Whether you are looking to tone up your arms for a wedding, get your butt kicked back into gear, recovering from an injury, or looking to simply maintain your health- there is a trainer here that is perfect for you.. Read More