Testimonials

Alica1

“BodyFitz makes it easy to roll out of bed at 5 am! It’s so much fun to come and workout with any of the trainers here. Whether you are looking to tone up your arms for a wedding, get your butt kicked back into gear, recovering from an injury, or looking to simply maintain your health- there is a trainer here that is perfect for you. Also, work outs here are never the same, so you are never bored. .. Read More

Allison Prenger
Nelson

“Having relocated to Atlanta, one of my first searches was for a personal trainer. I long ago realized that working out was the best method for stress relief and I wanted a change in training after relying on p90x, p90x^2, and insanity workouts for several years.
I was looking for a gym with personal one-to-one service instead of a big box facility. I stumbled upon BodyFitz in Sandy Springs, and initially spoke with its owner, Dan FitzSimons. Both professional and knowledgeable.. Read More

Nelson Castillo

I have been a twice weekly regular at BodyFitz now for 4 years. I enjoy coming in to work out because of the friendly atmosphere at BodyFitz. I’m an early morning person and love the positive energy in the gym. The training I’ve received has allowed me to completely recover from a serious ankle surgery which I had as a result of an accident in 2009. I’m stronger than I ever was! .. Read More

Diane N. Quintana

BodyFitz Certified Personal Training is a small gym owned and run by Dan FitzSimons and his wife, Tracy. Located in the heart of Sandy Springs, Georgia, this personal training business is “home” for a multitude of young, middle-aged and senior athletes and athlete wannabes who over the years have become part of the FitzSimons’ family .. Read More

Kathryn Stoddard

I am Harland Gunn. I am an ex-NFL football player. I spent the majority of my NFL career with The Atlanta Falcons. While preparing during the offseason with The Falcons, I wanted to tend to my chronic issues of hip mobility and core instability. I knew I had issues with my core not being as strong as I’d like, and my hips being rigid from squatting heavy weights throughout my football career. The hip pain was limiting my performance. I heard about Jenna at BodyFitz through my wife, and decided to explore the gym to see what type of services they could provide for the goals I had set regarding my hips and core.

After a month of consistent work outs, mobility work, and stretching with Jenna, my hip issues were considerably reduced and I felt extremely free moving around during football practices and performing everyday tasks. My core strength was significantly improved and I was quicker coming up off the line. If I were to come across younger football players dealing with similar issues, I would refer them to Jenna to have their functional movement issues tended to. Thanks again Jenna.

Harland Gunn

Running has been an important part of my life since my first marathon in 1996. When I injured my knee, in May of 2015, and could not run; I was not a happy camper! I went to the orthopedist, and he x-rayed both knees, and said that I had cartilage, but the tendons, muscles, etc. were extremely inflamed. He advised me to stop running and initiate a program of exercise therapy to help heal the knee. Jenna built a customized program of home and in-the-gym exercises, and began working with me three times per week. Within three months, my knees were feeling great! Now I can run again, and I will continue the exercises for probably the rest of my life to ensure strong muscles and tendons, and flexibility to enable me to exercise and run. I have already signed up for my next half marathon which I thought I could never do again! Yay for Jenna and a great program!!!

Carol Johnson

Before I started working with Jenna I had a lot of knee problems if I played tennis more than twice a week. After just a few months with Jenna I was able to go to a week- long tennis clinic and I didn’t have any knee pain at all! Jenna helped me see that my knee pain was a combination of knee, hamstring, and hip issues, and she used weight training, stretching, and other exercises to address them. I’m very thankful for Jenna and I can’t wait to see what we accomplish next.

Kyle Barry

Jenna began working with me 6 months before my hip replacement.
She had me do a lot of hip strengthening exercises to prepare me for me surgery.
Thanks to Jenna, I was back at work in 5 days and working out in 2 weeks.
At my post op appointment, my surgeon thanked me for making him look good.
Jenna gets all of the credit, she is the best!

Howard Steinberg

“Clients come here for all the right reasons.”

Rodger Johnson

“For personalized, expert training, I have never found a facility as good as BodyFitz. The staff, the facility and the quality of the personal training is heads above what I have experienced at other facilities in the past. I have been a client for a few years now and I have found the service to be life-changing.”

Phil Kranz

“BodyFitz has it all! A friendly, non-threatening atmosphere that is super- challenging at the same time. Enthusiastic, knowledgeable trainers provide uniquely individualized support and inspiration. Working out here is like working out with your family – They don’t let you get away with anything, but you always feel at home!”

Jeanne Strickler

“I started working out at BodyFitz in June 2009 about 3 months after major back surgery. My goal was to get back into running. I should have been cross training more before my back started bothering me, but I just liked to run – only run. I knew that to recover fully from surgery that I needed to cross train and build my core body strength and flexibility . I had attended one yoga class elsewhere, .. Read More

Karen Keenum

“First, all the trainers are wonderful (especially mine!). Of course, they are certified, with lots of experience, but they’re also supportive, encouraging, and creative, and are just nice people anyone would be glad to know. They get the best out of their clients. The owners, Dan and Tracy, have created a wonderful environment. They have created the highest standards for group classes .. Read More

Kay Alvelda

What our members say

Nelson Castillo
Nelson Castillo

I was looking for a gym with personal one-to-one service instead of a big box facility. I stumbled upon BodyFitz in Sandy Springs, and initially spoke with its owner, Dan FitzSimons. Both professional and knowledgeable, he took me on a tour through BodyFitz, and I have to say the gym was immaculate: top-notch equipment .. Read More

 John Doe
Allison Prenger

BodyFitz makes it easy to roll out of bed at 5 am! It's so much fun to come and workout with the trainers here. Whether you are looking to tone up your arms for a wedding, get your butt kicked back into gear, recovering from an injury, or looking to simply maintain your health- there is a trainer here that is perfect for you.. Read More