Kim brings to BodyFitz experience as a former elite level athlete and coach. After playing collegiate basketball, she focused solely on her true sport of choice, lacrosse. Participating in two World Cups gave Kim the knowledge of competing and training on a whole different level. She also coached two state championship teams in lacrosse.
After becoming a Mom to two amazing boys and a career in sports marketing, Kim decided to put her all into being a personal training and found her true calling in life.
She brings a level of not only professionalism but instinctive understanding of what her clients need on any given day.
She mixes her client sessions with balance, agility, functional training, TRX, cardio and of course, strength. You will never get bored working with her, that’s a promise!
Education and Certifications
- CPR and First Aid certified
- Masters degree in Sport Management, VCU
- Bachelor’s degree in Sport Management, Univ of Florida
- Sport Specific training
- Agility work
- Postpartum workouts
- Partner and team workouts
- Endurance building programming