Classes

Call 404-255-4008 to sign up for your class!
Several class changes this week! Take a look and call in advance!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:15 am							Yoga Yoga with Karen Goldstein 9:15 am to 10:30 am
8:00 am					Yoga Yoga with Karen Goldstein 8:00 am to 9:15 am Back on track! Come join us!!
9:15 am					Morning Ride Morning Ride with Betsy 9:15 am to 10:15 am Come join the fun!!	Metabolic Conditioning Metabolic Conditioning with Worth 9:15 am to 10:00 am Worth or Dan instruct this class
9:30 am			Morning Ride Morning Ride with Betsy 9:30 am to 10:30 am Serious Calorie Burner! 45 minutes of spinning w/ core work a nd cool down to follow
10:30 am					Pilates Pilates with L. Harbor 10:30 am to 11:30 am No Pilates May 17 & 24
6:30 pm	Evening Ride Evening Ride with Betsy 6:30 pm to 7:30 pm An excellent way to unwind! 45 minutes of Spin with core work and a cool down	Metabolic Conditioning Metabolic Conditioning with Worth 6:30 pm to 7:15 pm Worth or Dan instruct this class	Evening Ride Evening Ride with Dan Fitzsimons 6:30 pm to 7:30 pm	Metabolic Conditioning Metabolic Conditioning with Worth 6:30 pm to 7:15 pm worth or Dan instruct this class