“Great Class” – “Lots of Fun”

Tuesday mornings class is sooo much fun! Yes it is a great workout, very dynamic, tough, but fun too!. The energy that Steve brings to a class is contagious! He has a powerful voice that is both commanding and motivating. Join us on Tuesday mornings @ 9:30am for an excellent fat burning, muscle toning, stress relieving workout.
Steve and Worth are also present for the Saturday 9:15 Power Hour wich is a combination of serious intervals on the bike and super effective circuit training with dumbbells, the BOSU, medicine balls and more! You will love the workout, the music and the results! POWER HOUR is right after our 8am Spin Class, “do the double and compound the results!” See our schedule for class offerings